If you're looking for a refreshing and easy-to-make salad that's packed with flavor, try this Asian Slaw Salad! This salad is a twist on the classic coleslaw, with a vibrant mix of vegetables, a zesty dressing, and crunchy toppings. It's perfect as a side dish or a light lunch, and can be customized to suit your tastes. Keep reading for the recipe, nutritional information, storage tips, and more.

Asian Slaw Salad Recipe:

Ingredients:

  • 4 cups shredded cabbage (green, red, or both)
  • 1 cup shredded carrots
  • 1 red bell pepper, sliced
  • 1/2 cup chopped fresh cilantro
  • 1/4 cup chopped roasted peanuts

For the dressing:

  • 2 tablespoons vegetable oil
  • 2 tablespoons rice vinegar
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1 garlic clove, minced
  • 1 teaspoon grated fresh ginger
  • Salt and pepper to taste

Instructions:

  • In a large bowl, combine the shredded cabbage, shredded carrots, sliced red bell pepper, chopped cilantro, and chopped roasted peanuts.
  • In a separate bowl, whisk together the vegetable oil, rice vinegar, soy sauce, honey, minced garlic, grated ginger, salt, and pepper until well combined.
  • Pour the dressing over the vegetable mixture and toss everything together until the vegetables are evenly coated.
  • Chill the salad in the refrigerator for at least 30 minutes before serving.

Nutritional Values of Asian Slaw Salad:

One serving of Asian Slaw Salad (1/4 of the recipe) contains approximately:

  • Calories: 130
  • Fat: 8 g
  • Carbohydrates: 15 g
  • Protein: 3 g
  • Fiber: 4 g
  • Sodium: 270 mg

How to Store Asian Slaw Salad:

This salad can be stored in an airtight container in the refrigerator for up to 2-3 days. Keep in mind that the longer the salad sits, the softer the vegetables will become. If you're planning on making this dish ahead of time, you may want to wait to mix in the dressing until just before serving.


Tips on Making Asian Slaw Salad:

  • For a spicier salad, add some red pepper flakes or Sriracha sauce to the dressing.
  • This salad can be customized with your favorite vegetables or toppings, such as sliced cucumbers, edamame, or crispy wonton strips.
  • To make this salad even easier, you can use a pre-packaged coleslaw mix instead of shredding the cabbage and carrots yourself.
  • Make sure to chop the peanuts finely so they distribute evenly throughout the salad.

Asian Slaw Salad is a fresh and flavorful way to add some variety to your salad game. Whether you're serving it as a side dish or a light lunch, this salad is sure to impress your taste buds. And with its simple ingredients and easy preparation, it's perfect for busy weeknights or lazy weekends. So why not give it a try and enjoy the delicious flavors of Asia in the comfort of your own home?