If you're a fan of fried chicken wings, but want a healthier and less messy way to prepare them, then you're in luck! Using an air fryer, you can make crispy and delicious chicken wings without all the added oil and grease. In this blog post, we will explore the recipe, nutritional values, how to store it, tips on making it, and what it is.

Ingredients:

  • 1 lb chicken wings, split and tips removed
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon olive oil

Instructions:

  • In a small bowl, combine garlic powder, onion powder, smoked paprika, salt, and black pepper.
  • Place chicken wings in a large mixing bowl and drizzle with olive oil.
  • Sprinkle seasoning mixture over the chicken wings and toss until evenly coated.
  • Preheat air fryer to 400°F.
  • Place chicken wings in a single layer in the air fryer basket.
  • Cook for 10-12 minutes, flipping halfway through, until golden brown and crispy.
  • Serve hot with your favorite dipping sauce.

Nutritional Values:

Fried chicken wings in an air fryer are a healthier alternative to traditional fried chicken wings. One serving (about 3-4 wings) contains approximately 230 calories, 17 grams of fat, and 10 grams of protein.

How to Store it:

Leftover chicken wings can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place them in the air fryer for a few minutes until heated through and crispy.

Tips on Making it:

  • For extra crispy wings, coat them in a mixture of flour and cornstarch before seasoning.
  • Don't overcrowd the air fryer basket, as this will result in less crispy wings.
  • Flip the wings halfway through cooking to ensure even browning.
  • Experiment with different seasoning blends to find your favorite flavor.

What it is:

Fried chicken wings in an air fryer are a healthier and less messy alternative to traditional fried chicken wings. They are coated in a flavorful seasoning blend and cooked in an air fryer until crispy and golden brown.

Fried chicken wings in an air fryer are a delicious and healthy way to satisfy your craving for crispy and flavorful wings. With its easy recipe and simple cooking process, this dish is perfect for a quick and easy weeknight meal or a game day snack. Try making it at home today and enjoy its crispy and delicious flavor!