Eggplant is a versatile and delicious vegetable that can be prepared in many different ways. One of the most popular ways to enjoy eggplant is by frying it. Fried eggplant is crispy, flavorful, and perfect as a side dish or as the main attraction in a vegetarian meal. In this post, we'll share a recipe for Fried Eggplant, along with some tips for making it perfectly crispy and delicious.
Ingredients:
- 1 large eggplant, sliced into 1/2-inch rounds
- 1 cup all-purpose flour
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 2 eggs, beaten
- 1/4 cup milk
- 1 cup breadcrumbs
- Vegetable oil, for frying
- Marinara sauce, for serving (optional)
Instructions:
Preheat the oven to 200°F. Line a baking sheet with paper towels.
In a shallow dish, whisk together the flour, salt, black pepper, and garlic powder.
In another shallow dish, whisk together the eggs and milk.
In a third shallow dish, place the breadcrumbs.
Dip each eggplant slice into the flour mixture, shaking off any excess.
Dip the eggplant slice into the egg mixture, coating it evenly.
Press the eggplant slice into the breadcrumbs, making sure it is coated on all sides.
Heat about 1/2 inch of vegetable oil in a large skillet over medium-high heat.
Fry the eggplant slices in batches until golden brown and crispy on both sides, about 3-4 minutes per side.
Place the fried eggplant slices on the prepared baking sheet to drain off any excess oil.
Keep the fried eggplant slices warm in the oven while you fry the remaining slices.
Serve the Fried Eggplant hot with marinara sauce, if desired.
Nutritional Values of Fried Eggplant:
This recipe serves 4 people and each serving contains approximately 354 calories, 16g fat, 46g carbohydrates, 10g protein, and 8g fiber.How to Store Fried Eggplant:
You can store any leftover Fried Eggplant in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the eggplant slices in a toaster oven or oven at 350°F for a few minutes until heated through and crispy again.Tips on Making Fried Eggplant:
- Use firm and fresh eggplants for the best results.
- Salt the eggplant slices before coating them to remove any excess moisture and prevent them from becoming soggy.
- Make sure the oil is hot enough before adding the eggplant slices, as this will help to prevent them from sticking to the skillet and ensure they get crispy.
What is Fried Eggplant?
Fried Eggplant is a delicious and easy-to-make dish that's perfect as a side dish or as the main attraction in a vegetarian meal. The eggplant slices are coated in a seasoned flour mixture, egg, and breadcrumbs, then fried until golden brown and crispy on the outside, while still being tender and flavorful on the inside. Fried Eggplant is often served with marinara sauce and a sprinkle of Parmesan cheese.Now that you have the recipe for Fried Eggplant, you can enjoy this delicious and versatile vegetable in a new and exciting way! Whether you're making it as a side dish or as the main attraction in a vegetarian meal, Fried Eggplant is sure to please. So grab some fresh eggplants and get frying! With just a few simple ingredients and some hot oil, you can create a tasty and satisfying dish that's perfect for any occasion.